7 Questions to Measure Success

woman and goals

Here’s a quick survey for you: Being an elementary school counselor can be Exciting Fun Fulfilling Lonely Frustrating Overwhelming All of the above Other: My guess is that on any given day you could answer: All of the Above. As employees of a school system, we of course have yearly evaluations regarding our success at…

Read More

Five Reasons to Smile

girl smiling

Need a free and effortless mood lifter? What if there was one simple thing that you could do repeatedly, that would life your mood and the mood of everyone around you, teachers and kids alike? And what if that one thing was so simple it took no extra energy or effort? What if it was…

Read More

What if stress is good for you?

How embracing stress can result in growth Take a moment and think about a time in your life when you experienced a lot of personal growth.  Perhaps it was in your career or your personal life.  Maybe it was a time of spiritual growth. Got it? Now pause again and think about a time in…

Read More

Doubtbusters: Changing Your Mindset

How to change how you feel about yourself I’m not good enough… If they really knew me… Everyone else does it better… I’m not worthy… We all have it.  The fear of being seen.  Not a fear of being seen in our latest contrived photo-shopped selfie on Facebook.  Not a fear of being seen in…

Read More

Stressed out?

Need a Summer of Renewal NOW? As a trainer and coach, I work with a lot of educators.  In fact, having worked in the public school system for 20 years, I’m friends with a lot of educators and school counselors.  And here is what I bet most of them would say: Being an educator means…

Read More

Use Brain Science to Change Behavior

two girls and ideas

Teach Lessons that Change Behavior Back in the day when I was teaching lessons to children regularly as a school counselor, I was always trying to determine the best way to engage children in the lesson as well as make sure that they could actually learn and remember it later.  Lucky for educators and parents…

Read More