Social Emotional Learning
4 Ways to Develop Resilient Kids
We all know people who have experienced tremendous challenges in their lives. Perhaps you are one of them. Sometimes it is a physical challenge, sometimes it is an environmental challenge and other times it is a menta or emotionall challenge. After talking with someone about their personal challenge, I always ask, “What is it that…
Read MoreClassroom Stress Relief Strategies for Kids
Students today are more stressed than any time in history. Causes of stress may include social pressures, family conflict, food/housing insecurity, struggles with identity or self-esteem, academic pressures, and life transitions. Any stressor can significantly impact a child’s mental health. Equipping students with coping mechanisms within the classroom setting is critical for their overall well-being.…
Read MoreHow To Do Mental Health Check-ins with Students
Concern for the mental health of elementary age students has been growing due to changes in our culture and the overall stress level in our society. Post-COVID, there has been a significant uptick in reported mental health concerns. The disruptions caused by the pandemic, including remote learning, social isolation, and uncertainty, have impacted the emotional…
Read MoreCreating Calm: Relaxation Strategies
It really wasn’t that many years ago when people would ask me, “What problems could elementary age children possibly have that necessitates a full time counselor in an elementary school?” Fast forward to the environment of today, and we are all too familiar with the many mental health issues that children face. As elementary school…
Read More3 Ways to Help Kids Make Friends
Not having a friend can be hard… What if it’s the first day of school and you are the new kid in the class? What if you return to school after a summer off, only to find that your best friend has made a whole new set of friends and you aren’t in the circle…
Read MoreGoal-Getter Kids: Cultivating a Growth Mindset in Elementary Students
How can we best nurture tomorrow’s leaders to have big dreams and an unyielding belief in their ability to succeed? One of the best ways is to share the power of a growth mindset and guide our young learners in setting and achieving their goals for the year ahead. Understanding the Growth Mindset: A growth…
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